How and when to use
Sterimar Nasal Spray can be used as a long-term treatment or just when they're needed.
For hay fever, it's best to use them from 1 to 2 weeks before you think your symptoms will start, as they can take a few days to work.
The leaflet that comes with your spray should explain how to use it and how often. Ask a pharmacist or doctor if you're not sure.
It's important to use your spray regularly, even if you're feeling better. It will only help if it's used every day.
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